Study hints at the surprising benefits of drinking whole milk

Lots of us would love to cut an inch or two off our waistlines, but just how to go about it can be a struggle. Cutting calories is obviously top of the list, but when it comes to milk, the tendency to opt for reduced-fat milk in an effort to lose weight might be far more misguided than you can imagine. In a new study published in The American Journal of Clinical Nutrition, data from 28 different research efforts was analyzed, with the goal being to explore the potential link between drinking cer...